Water | 50.15g |
Energy | 295.0kcal |
Energy | 1234.0kJ |
Protein | 30.76g |
Total lipid (fat) | 18.13g |
Ash | 0.98g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 3.36mg |
Magnesium, Mg | 22.0mg |
Phosphorus, P | 235.0mg |
Potassium, K | 313.0mg |
Sodium, Na | 58.0mg |
Zinc, Zn | 7.8mg |
Copper, Cu | 0.107mg |
Manganese, Mn | 0.018mg |
Selenium, Se | 22.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.065mg |
Riboflavin | 0.202mg |
Niacin | 3.208mg |
Pantothenic acid | 0.337mg |
Vitamin B-6 | 0.28mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 117.2mg |
Betaine | 15.4mg |
Vitamin B-12 | 3.46??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D3 (cholecalciferol) | 0.3??g |
Vitamin D | 12.0IU |
Vitamin K (phylloquinone) | 1.9??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 7.74g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.57g |
16:0 | 4.35g |
18:0 | 2.44g |
Fatty acids, total monounsaturated | 7.98g |
16:1 undifferentiated | 0.63g |
18:1 undifferentiated | 7.04g |
20:1 | 0.01g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.55g |
18:2 undifferentiated | 0.43g |
18:3 undifferentiated | 0.05g |
18:4 | 0.0g |
20:4 undifferentiated | 0.05g |
20:5 n-3 (EPA) | 0.003g |
22:5 n-3 (DPA) | 0.015g |
22:6 n-3 (DHA) | 0.001g |
Cholesterol | 93.0mg |
Phytosterols | 0.0mg |
Tryptophan | 0.202g |
Threonine | 1.229g |
Isoleucine | 1.399g |
Leucine | 2.447g |
Lysine | 2.6g |
Methionine | 0.801g |
Cystine | 0.397g |
Phenylalanine | 1.215g |
Tyrosine | 0.98g |
Valine | 1.526g |
Arginine | 1.989g |
Histidine | 0.982g |
Alanine | 1.87g |
Aspartic acid | 2.802g |
Glutamic acid | 4.618g |
Glycine | 1.873g |
Proline | 1.466g |
Serine | 1.212g |
Hydroxyproline | 0.323g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |